Thank you for stopping by! If you have any questions or comments, want to work together, or just say hello, feel free to send me an email at email@example.com. I look forward to connecting with you!
Coming soon!! In-person and online personal training options pending completion of the NASM Certified Personal Training course and exam. Stay tuned for offers!
The goal of Fittestah.com is to share my fitness and wellness experiences with the hope of motivating and inspiring others to live a happier, healthier, and more fit life. Even though I’ve had plenty of experience with healthy eating and exercise, I am not a medical doctor, registered dietitian, or qualified to give individualized recommendations regarding health, nutrition or fitness. All views expressed on this blog are based on my own personal research and experiences. For specific health-related questions, please consult your doctor.
Sometimes I receive products and/or services compliments of various companies. I only feature products and/or services that I love and think my readers will too. All sponsored posts are explicitly disclosed, and you can be sure that the featured product or service is one that I stand behind 100%. Otherwise, I wouldn’t promote it! As readers of Fittestah.com, you will always receive my honest opinion.